New Day Retreats & Last Call for August 6/7 Classes & Retreat This Weekend!
/Celebrating Connection: Serenity Summer Day Retreat at the Village Creek Country Inn
Read MoreCelebrating Connection: Serenity Summer Day Retreat at the Village Creek Country Inn
Read MoreCelebrating Connection – ONLY A FEW SPOTS LEFT!
Read MoreThis retreat is all about reconnecting and celebrate being together!
Read MoreHey everyone! I am starting to offer private customized retreats! And I’m excited to have some other businesses involved as well! The Eco Cafe,Village Creek Country Inn, Backstreet Antiques, Village Emporium, Dorchester Golf Resort & Black Bull Golf Resort. If you are looking for a day or weekend retreat/getaway, please let me know and I can help design one that’s right for you!
Read MoreYay! Outdoor classes are starting on Friday July 2 and Saturday July 3!
Read MoreAs everything begins to open up, I am waiting until Phase 3 to start running classes. I want to be sure of the start date and that I am not having to open and then close again. I also want to make sure everyone feels safe coming back.
Read MoreSomething I have learned is that our biological and chronological aging are two very different things! Chronological age is how many years we have been on the planet. Biological age is how old our body actually is which is based on many factors that we can control.
Read MoreWe would be honoured to spend the day with you and enjoy some yoga, connection and revitalization, together! We hope the day will be uplifting in the midst of what some of us may be experiencing as a very heavy time right now.
Read MoreStarting May 1, all members with The Wellness Membership can choose any of the customized packages/courses or challenges offered, for FREE! They are now a part of your Wellness Membership!
Read MoreI realize that the current pandemic, with its isolation and social distancing, has caused individual and collective loss and stress. If this is something you have experienced, please know that I hear you, I feel you and that you are not alone.
Read MoreLetting go is a lesson I’ve had to learn many times. I think being ok with it comes with a lot of practice and it also depends on what has to be let go of and if losses are compounded or not. I also find that letting go leads to growth and to more people who are your people! Like the ones that check in, show up, talk things through and help you move within an hour! Thanks Julie Gainford and Tessa Tabler!
Read MoreI am hopeful spring is right around the corner! How about you!?
I am looking forward to the renewal and rejuvenation spring brings!
Sending love out to all of you and HUGS!